The word became clear when I woke up in the morning. Like the writing of a magic marker slowly becoming legible. Resentment. I didn’t know it is what I’d felt for so many years. Like a dirty filter that colors every experience, thought and feeling, it puts a little shade of bitterness into everything and … More recognizing resentment
What an amazing week it has been! The stars aligned, the clouds took their positions and the traffic yielded. Divine timing, I must say, was the travel agent of our experience. Arriving in Phoenix to 43 degree heat was a bit of a shock to this Canadian blood. Walking to dinner the first night through … More A Trip to Heaven…(or for those more geographically based)…Sedona, Arizona
In my meditation the other day I had a profound experience, as they can be when I can quiet my mind. Throughout my life I have been on a search. My search took me far and wide, to mountain tops and canyons, yoga retreats and Buddhist temples, treks across Europe and bike rides through ripe … More My Master
It has been a ridiculously long winter, to say the least. After a little jaunt to Mexico for some sun, fun, relaxation and sea water, I returned feeling lethargic, achy and utterly tired. I gave in and remained horizontal on the sofa while I began rereading The Alchemist by Paulo Coelho. Sometimes I read simply … More by the seat of my pants
Kathy Maloney Mathieu 