The upheavals and gems along the spiritual path

The path that healing can take might be a little daunting for most of us.  If we knew what we were getting into, we might not take the deep dive.  That’s likely why many people stay in their comfort, stories, beliefs, attachments and conditions. But honestly, the inner journey cannot be more important and is … More The upheavals and gems along the spiritual path

Here and Now

Focus on the moments you are aware of Presence and Peace within your body. Sometimes we slip into the story of the past. When in negativity we can’t figure out how we got there, fix our thinking or understand how we veered off track. It doesn’t work that way. We can’t undo or retrace our … More Here and Now

Joy as Master

As I lay on my bed in the late afternoon as the sun was setting behind the trees, I took a few moments to be with myself. Usually when I look inside at how I’m feeling, I search for the source of discomfort, the thing that needs to be sorted out or take a peek … More Joy as Master

The new ‘after’

It’s been nearly a year since we’ve lived in France.  It’s gone by fast.  The winter was a little tough with the rain and the colder weather.  I didn’t expect that.  But now that we are well into summer, I am loving the weather, the beach, the pool, fish pond and the garden.  My husband’s … More The new ‘after’

Gorges du Verdon

We decided on a little day trip to visit Gorges du Verdon. It’s inland toward the center of France and it’s about an hour and a half from our house … if you take the right roads. Otherwise…it’s 2.5 hours. Fun times as always A very beautiful place to visit and worth the return trip … More Gorges du Verdon