Beautiful Faces

I popped in for cream for our coffee, and maybe some cookies and a chocolate or two. Look at those faces, I thought, as I stopped mid stride. All of nature’s finest milling, darting and meandering, picking their produce with pride. They are magnificent; the shapes, contours, colors, lines fine and otherwise. The aisle of … More Beautiful Faces

Heart Walls

I did an emotion release session on myself this week. I was feeling particularly heavy-hearted and sensitive. I mean, I am sensitive and I cry at least once a day normally, and then I laugh and I feel balanced. But on this day, the balance didn’t come and I was just weepy. I tested myself … More Heart Walls

Archangel Jo(e)phiel

I’ve been working with The Emotion Code and The Body Code pretty intently for the last few weeks. I’m amazed. Really. I’ve released so many trapped emotions in myself I practically feel my own ascension. I’m joking but I feel lighter, less burdened and a little more quick to laugh at myself. I recently did … More Archangel Jo(e)phiel

oh what a feeling…

That old familiar feeling that keeps coming up, the one that you don’t like and just wish would go away once and for all, the one that makes you feel sick, squeezed inside? It’s the next thing that is calling to be seen, acknowledged, loved and healed.

The Present

for my dear Uncle Joe… “The day I disappear, I will have been polite to life because I will have loved it and respected it a lot. I have never considered the smell of lilacs, the sound of the wind in the leaves, the sound of the surf on the sand when the sea is … More The Present

I know by now

that I don’t know what will happen next and what I expect doesn’t even exist. What is in store is not held in the borders of a well studied mind, but is grown far beyond in the ether of space; a vast, mysterious wide open place. Seeded with love in the wild heart beating inside, … More I know by now

a journey of life

Hi and Happy Canadian Thanksgiving I want to share this post in the event that anyone is struggling, going through an awakening or feeling insecure or unsafe. I hope it helps you to find peace and helps your inner light to shine brighter. In 2006 I began a profound spiritual awakening. It started with feeling … More a journey of life