we don’t want to live with it … but it is necessary for freedom and is a key to happiness

I realize that when I talked to friends I put a positive spin on most everything that I’ve been living.  It was a bad habit. With no answers to their prying inquiries, I dreaded hearing “I told you so” in stereo from those that “warned” me about living without a plan.  “I got this”, I … More we don’t want to live with it … but it is necessary for freedom and is a key to happiness

shine

Being heart centered isn’t provocative, intriguing, social or sexy it doesn’t rile the masses or divide in two.   It doesn’t push, prove, cajole or  yearn to compete.  Unearthed is a new, bright, clear, and fresh way through…  Cutting the ties to who we were once thought to be floating in now, sinking into none matter … More shine

The way of Joy

Consciousness,  Awareness,  Connected,  Centered whole in full heart,  life now  this present moment  time suspended, magic surreal and clear. Light bouncing off birds, bees, fairies and trees. Breath comes in and one is let go,  Energy centers swirl. Colored spheres quicken. 12 come together with ebb and flow  moving from top of head to toe.  … More The way of Joy

fake happy

I had a nagging feeling in my gut for a couple of days.  A discomfort. A knot.  It comes, I imagine, with the nagging voice that hangs out above my right shoulder.  It’s a voice that I know well; a grumbling, bitter, crummy voice that lets me know not to get too comfortable.  Not to … More fake happy

getting connected

A weird theme has been showing up lately.  First, my power cord had a short and it wasn’t charging my computer.  It’s been that way for several months and I just wiggle and bend the wire until the beep sounds and I know it’s charging.  I finally agreed to let my husband order a new … More getting connected

to make at peace

A few years ago, in the middle of a warm summer day, I was in the spare bedroom of our 4th floor condo with the window open.  I heard a couple of neighbor ladies talking in the parking lot.  I didn’t pay much attention to their conversation when I heard one of them sigh and … More to make at peace

a simple practice…

In my latest Eckhart Tolle session, he shared a story of a Zen master who taught a simple statement to anyone who came for direction: “Thank you for everything. I have no complaint whatsoever.” One particular student came to the master and said he was seeking enlightenment.  He was directed to go away for one … More a simple practice…