Unity

It comes from the inside, created by the one who sees it Looking for an answer but blind other than to the perception, the angle of the one looking Who is looking? The innocent One waits letting the tantrum unfold Isn’t it time? The thinker knows the story well.  The story suits the events.  Forms … More Unity

Blank White Canvas

A blank white canvas … the ground that an artist uses to begin a new masterpiece.  It is the background of silence.  It is the holding of ideas, brilliance, inspiration, and the unfolding life yet to be discovered. I am a Blank White Canvas Sitting in the reflection of the masterpiece that you are, holding … More Blank White Canvas

The upheavals and gems along the spiritual path

The path that healing can take might be a little daunting for most of us.  If we knew what we were getting into, we might not take the deep dive.  That’s likely why many people stay in their comfort, stories, beliefs, attachments and conditions. But honestly, the inner journey cannot be more important and is … More The upheavals and gems along the spiritual path

Here and Now

Focus on the moments you are aware of Presence and Peace within your body. Sometimes we slip into the story of the past. When in negativity we can’t figure out how we got there, fix our thinking or understand how we veered off track. It doesn’t work that way. We can’t undo or retrace our … More Here and Now

Joy as Master

As I lay on my bed in the late afternoon as the sun was setting behind the trees, I took a few moments to be with myself. Usually when I look inside at how I’m feeling, I search for the source of discomfort, the thing that needs to be sorted out or take a peek … More Joy as Master